Description
The A-Z of Mindfulness eBook
With all the top questions about Mindfulness answered, this book is packed full of tips, ideas, and knowledge, to enable you to create a Mindfulness Mindset for yourself.
Expanding on our blog series, the book draws together some of the top themes of Mindfulness, addressing some of the most common concerns, all in one space.
Whether for yourself, or as a gift, The A-Z of Mindfulness is great value, and will be an eBook you will treasure and turn back to year after year.
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